Friday 5 July 2019, 7:15pm - 9:15pm
Saturday 6 July 2019, 10:00am - 12:15pm and 2:15pm - 4:30pm
Saturday 6 July 2019, 5:00pm - 6:00pm Havan & Kirtan open for all, donation based
Fee for the whole weekend (3 Sessions) CHF 180.- / 160.- early bird till 1.6.2019
Each session is complete in itself, however it is highly recommended to attend at least 2 full sessions. Reduced price for 2 sessions: 150 CHF.
Nada Yoga is an ancient system of using sound vibrations to expand the horizons of individual consciousness. On a more basic level, the practices of nada yoga help achieve effortless concentration, deep relaxation and removal of stress and tension from the entire body-mind complex. In this seminar you will get a hands-on experience of the effects of mantra chanting and other forms of nada yoga, and you will also be given their background and context so that they can become an integral part of your daily life. Please register early, places are limited.
Mahesh has been studying and practising yoga for over 14 years, including over four years of residential training at the Bihar School of Yoga ashram in India. Based in London, he has been teaching in UK and all over Europe since 2010.