Swami Anandananda is one of the Senior Yoga Acharyas of the Satyananda Yoga Tradition and one of the most experienced Yoga and Meditation teachers in Europe. It is a great privilege to have him with us for this upcoming seminar.
The weekend will consist of asana & pranayama (taught by Sn. Anandaratna), yoga nidra, meditation sessions and practice oriented lectures. The central part of this seminar will be a thorough introduction to the ancient meditation technique of Ajapa Japa. In Ajapa Japa the breath is utilized in combination with inner visualisation and silent mantra repetition. This leads to an awakening of prana (energy) stabilizing and concentrating the mind and bringing it into stillness.
Saturday 2.2.2019, 09:00am – 18:30pm
Sunday 3.2.2019, 08:30am – 12:30pm
Cost: CHF 240.- (early bird till 20.12.2018), CHF 270.- (costs incl. snacks & tea, lunch on Saturday)
As the Yogacharya of Satyananda Ashram Italia since 1980, Swami Anandananda has been teaching and spreading yoga under the instructions of his Guru Swami Satyananda Saraswati, specializing in the advanced techniques of yoga like kriya yoga, tattwa shuddhi, nada yoga, mantra and other techniques of meditation according to the SATYANANDA YOGA tradition.
In 1982, he founded the “Scuola di Yoga Satyananda Ashram Italia” and the following year, the publishing house “Edizioni Satyananda Ashram Italia”.
He has given countless seminars and workshops at international conferences in Europe, India, Australia, Colombia and South Africa. He conducts yoga teacher training courses and in service trainings and seminars on different aspects and branches of yoga. Since 2003 he is conducting courses and seminars in the ashram at Rikhia, India, for yoga aspirants and students.